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Yoga on the Mat

  • 29129 Johnston Road Dade City, Florida 33523 United States (map)

Yoga on the mat will meet in Citrus East every Friday through March 2016 for one hour. This class is for those who want to move while learning the basics of yoga postures with breath awareness while attending to alignment of the joints. Breathing techniques will be introduced along with concentration and meditation practices. Please bring your own yoga strap and mat.

Later Event: February 9
Chair Yoga Class