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Chair Yoga Class

  • 29129 Johnston Rd Dade City, FL 33523 United States (map)

This class will meet every Tuesday in Busch Hall for one hour through March 2016. Please arrive early to set up your chair. This class is designed for those who need a chair to assist them in their yoga practice. No experience is necessary and all are welcome. The foundation of this class was designed by Mukunda Stiles, founder of the Joint Freeing Series, and author of the famous yoga book, "Structural Yoga Therapy." Renee studied with Mukunda in the early 2000's and finds this work valuable to everyone, All are welcome and no experience is necessary.

Earlier Event: February 5
Yoga on the Mat
Later Event: June 5
Restorative Yoga Class