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Mat Yoga Classes

  • Travelers's Rest Resort 29129 Johnston Road Dade City, FL, 33523 United States (map)

Come and join me for yoga classes in Citrus East, at Traveler's Rest Resort. The focus for this class is from classical yoga. My background of study is in the Iyengar and Himalayan Masters traditions. The Thursday class will be on the floor, so please bring you mat, blocks and straps as we will be using them all. We will begin centering, breathing, asana practice, closing with the Yoga Nidra. 

Earlier Event: January 9
Chair Yoga Class